Sale
HYPNOBIRTHING CLASSES IN SALE
Helping you prepare for giving birth in a relaxed, peaceful way.
Click here for info about the in-person sessions I run from my home near Sale
FRIENDLY & INFORMAL HYPNOBIRTHING CLASSES AND COURSES IN SALE
Welcome to Hypnobirthing with Anja; I offer hypnobirthing courses, coaching and classes in Sale.
Mother to a little girl, I am a dedicated holistic pregnancy coach in Sale, specialising in hypnobirthing, meditation, mindfulness and essential oils.
I help women all over the world to prepare positively for their labours and babies’ births both in-person and online.
HYPNOBIRTHING, SALE…
Hypnobirthing is a logical approach to childbirth based on the science of the body and mind. This practical, and easy-to-follow, antenatal education method prepares you for giving birth in a relaxed and calm way.
Hypnobirthing
is based on the premise that fear has a detrimental effect on labouring mothers, causing their bodies to become tense. This tension causes stress and rigidity in the body leading to increased pain and discomfort in childbirth. It also prevents labouring mothers from being able to move smoothly through the process of birthing as their uterine muscles are not able to work as efficiently.
Let me help you to have a calm & comfortable birth:
HYPNOBIRTHING IN A NUTSHELL...
Hypnobirthing teaches women and their partners about the physiology of birth and how the birthing body should work to allow a mother to give birth with ease. It also teaches women how to use natal hypnotherapy, breathing, relaxation and visualisation techniques to help them navigate through each step of pregnancy and labour with confidence.
Hypnobirthing educates couples how they can make informed choices when it comes on where and how to give birth, to work in harmony with care providers and ensure their needs and wishes are met. It also shows their birth partners how to give the highest standard of emotional and practical support throughout pregnancy and the birth process.
If you are on a budget or cannot attend my in-person classes, check out my Online Hypnobirthing Course:
CONTACT ANJA TODAY!
If you are interested in signing up for the in-person hypnobirthing classes in/near Sale, please fill out the form below. I look forward to helping you prepare for a calm and positive birth :)
Note: You have to tick the box at the bottom of the form for your message to be sent.
I will get back to you within 24 hours. Please check your junk or spam folders in case my email reply takes a detour!
Or, please send me a text or call me on 07926 634933
and I’ll get back to you as soon as I can. Thank you!