Hypnobirthing teaches you about the physiology of birth and how the birthing body should work so you can experience a calm and smooth birth. You learn how to use natal hypnotherapy, breathing, relaxation and visualisation techniques to allow you to move through every step of pregnancy and labour with total confidence.
Hypnobirthing teaches mothers and their partners how they can make informed choices on where and how to give birth, how to work harmoniously with care providers and ensure that their needs and wishes are met. In addition, hypnobirthing teaches birth partners how to offer the highest standard of emotional and practical support to mothers during pregnancy and the birth process.
For dates and times of my hypnobirthing courses and classes in/near Stretford: