The Motherhood Academy
Online Hypnobirthing Course
Learn how to have a calm, comfortable and positive birth without having to attend in-person classes and save yourself some money too!
This is a full hypnobirthing video course & includes all the education and guidance you need to feel relaxed and ready for birth :)
What is covered:
- How to overcome your childbirth fears
- Stages of labour
- Understanding your contractions & hormones
- Breathing techniques for labour
- Creating a calm birth setting
- How your partner can best support you
- Getting your baby into the best position
- Perineum and pelvic floor health
- Baby bonding techniques
- Natural induction methods
- Medical induction of labour
- How to manage labour pain naturally
- Pros and cons of labour drugs
- How to make the best decisions in pregnancy and labour
- What to expect after birth
- Caesarean birth guidance
- And much more!
Included are:
- Short and easy-to-follow audio and video modules
- 27
hypnobirthing relaxation audios to download
- 1 Home Study Guide (to accompany the audio & video modules)
- Downloadable pdf guides to assist your learning
- 1 Birth Preferences Template
- 1 Completed Birth Preferences sample for guidance
- 1 Birth Partner Written Guide
- Bonus Modules (that no other online hypnobirthing course is offering)
The Hypnobirthing Mini-Course
If you are short on time or on a budget but you want to go from scared and unprepared to calm and ready for childbirth, my online hypnobirthing mini-course is the best option for you!
The mini-course gives you access to in-depth video and audio hypnobirthing modules (that are quick and easy to work through), 12 hypnobirthing relaxation audios (to help you feel calm, relaxed and prepared for childbirth) plus detailed downloadable pdf guides to consolidate your hypnobirthing learning.
The mini-course will give you & your partner all the essential information you need to share an empowering birth experience together!
The Hypnobirthing Meditation Bundle
Want to access a selection of my best-selling hypnobirthing meditations for labour? These audios will keep you calm, relaxed and confident during childbirth :)
Check out the bundle here:
