Hypnobirthing shows women all about the physiology of birth and how the birthing body is supposed to work to allow a mother to give birth with ease. It also shows women how to use natal hypnotherapy, breathing, relaxation and visualisation to allow them to navigate through every step of pregnancy and labour with confidence.
The study of hypnobirthing teaches mothers how to make informed choices when it comes on where and how to give birth, how to work in harmony with care providers and make sure that their needs and wishes are met. Further than this, it shows their birth partners how to give the highest standard of emotional and practical support during pregnancy and the birth process.
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